physical fitness

May is National Physical Fitness Month

May is Physical Fitness Month! At Family Dentistry of Neosho we love to workout and keep our bodies as strong and healthy as our smiles! As you may know, exerting yourself through physical activity is an essential part of staying healthy and strong. It is also known to reduce stress and boost those feel good endorphins after a long day at work!

physical fitness

Did you know?

Did you know that your physical health begins in your oral cavity? It’s true! The digestive process starts in your mouth! And the digestive process is essential for good health, proper nutrition, weight loss, and even healthy immune function! Studies have found that exercise is such a pillar for good health, that many health issues can be improved through engaging in regular exercise! Exercise is proven to help improve blood pressure and manage diabetes. In fact, blood pressure is one of the primary indicators of physical fitness!

That is why at Family Dentistry we always take your blood pressure. You can count on it! We care about your HEALTH, not just your teeth.

The weather is finally warming up. The grass is green, the flowers are blooming, and the sun is shining. Get outside and take a walk, work in the yard or join your local fitness center! Commit today to better health and better fitness!

Want to know more? Call our office! We will be happy to talk with you about your health! We want you to know that keeping your smile happy and HEALTHY is our number one goal. Keep smiling, it looks good on you!

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